How To Validate Someones Feelings Eleven Highly Effective Methods For Empathy And Help Quiz Included!

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Validation has a rich history in psychological apply, dating back to the early days of psychoanalysis. However, it wasn’t until the latter half of the twentieth century that validation gained prominence as a standalone therapeutic approach. At its core, validation is the recognition and acceptance of another person’s ideas, emotions, sensations, and behaviors as understandable.…